Tara Kemp: Healing the Inner Child Through Nutrition

Tara Kemp: Healing the Inner Child Through Nutrition

On today’s episode, I sit down with mental health coach and self love expert, Tara Kemp. Tara’s story really intrigued me as she has experienced true transformation of her relationship with herself and food and now is helping to inspire others to do the same. Her wisdom and knowledge with doing the “inner work” is […]

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Choosing Faith over Fear During the Corona Virus

Choosing Faith over Fear During the Corona Virus

In this impromptu episode, I provide some insight, inspiration and hopefully some inner peace on how to navigate the Corona Virus crisis in a way that brings the best out in you. I cover: 1. Choosing Faith over Fear 2. Why Movement is Key 3. Inner Circle is Everything Connect with Doug more here: Instagram: […]

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Kevin Curry: How Nutrition and Meal Prep Saved My Life

Kevin Curry: How Nutrition and Meal Prep Saved My Life

In this weeks episode, I had the pleasure with sitting down with none other than Kevin Curry. He is the founder of Fit Men Cook, an online community that inspires men and women to eat healthy and stay fit with healthy recipes that in Kevin’s words, “are never, ever boring”. With over 2 million followers around the […]

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