Faith Family Fitness – Foreword

Through trials & tribulations, strength is found

I was so honored and humbled by the foreword to my new book, Faith Family Fitness, I wanted to share it as a blog post. I hope you enjoy the kind and inspiring words my good friend and colleague, Britney Elizondo, wrote as she encourages you to find balance your life, find lessons in your […]

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God doesn’t play Sudoku

quote about faith

I was listening to a sermon a few weeks back and it talked a lot about finding joy in life. It was inspiring. It gave me great reasoning and affirmation to continue to believe, have faith and be grateful for the things that we have. To find joy in them and be thankful for God’s […]

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Let it ride!

I was having a conversation with a brother in Christ on Saturday; we talked about a number of things, one of which is something many of us struggle with: worrying about the future. He said something quite profound and very relatable to a number of us. He said something along the lines of this, “Life’s like […]

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Being humble is remembering to remain grateful

stay humble video tip

Humility means being grateful and understanding you’re blessed for what you do have and not focusing on what you don’t have. Being humble is about giving back, caring for others, and giving thanks where thanks is due; it’s remembering not to be prideful. It’s not about me, it’s not about you, it’s about others and […]

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I can. I am. I WILL!

I can. I will. End of story.

I am sure many of us have felt this way before. We aren’t good enough. We are never going to make it. I can’t do this. I can’t do that. We use our negative self talk to sabotage our dreams, thoughts and actions. It prevents us from doing things that challenge us. Things that inspire […]

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Sometimes in life you simply need to “Let it be”

Sometimes you have to simply let it be.

I don’t know about you but I love music. Music gets me going. Moves my soul and inspires me to think big. I love researching what songs are about, if they speak to me enough. One song recently spoke to me is “Let it Be,” written by Paul McCartney and performed by the Beatles. The […]

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