Spend Just 60 Seconds in Gratitude

In this, “60 Seconds 2 FREE” I want to encourage you to take at least 60 seconds this week and think in gratitude of all the men and women who willingly gave their life so we can live out our freedoms. If it wasn’t for the brave men and women of the military fighting for […]

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How to live your best day TODAY

In this, “60 Seconds 2 FREE” I want to encourage you to focus on TODAY! Who are you hanging out with TODAY? How are you spending your time TODAY to prepare you for tomorrow? What are you doing to stay present? What are you doing with your 24 hours to make you the best version […]

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FAMILY IS.. who you surround yourself with!

Family is just as much about the people you surround yourself with as it is your blood. And who you surround yourself with can either encourage you, and lift you up, helping you to chase after your dreams; or your “family” can bring you down, instill doubt in your thinking, and hinder you from achieving […]

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Being humble is remembering to remain grateful

stay humble video tip

Humility means being grateful and understanding you’re blessed for what you do have and not focusing on what you don’t have. Being humble is about giving back, caring for others, and giving thanks where thanks is due; it’s remembering not to be prideful. It’s not about me, it’s not about you, it’s about others and […]

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How to Balance Life’s Ups and Downs

how to balance life's ups and downs

Today’s quick tip had me flying through the air! Literally!! In life you’re going to have your ups and you’re going to have your downs. In this “60 Seconds 2 FREE” I share with you my top 5 tips on how to balance life’s ups and downs to live a better, happier, and more prosperous […]

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Top 3 Tips to Exercise the MIND!

Exercise the Mind

This week we’re talking about EXERCISE! But it’s not what you think.. I always get questions on how to build a better body, a better core.. how to get stronger, faster, more athletic… but today I want to talk about exercise to build a better MIND! Check out this “60 Seconds 2 FREE” to hear […]

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