A lot of times in our lives we face adversity and we allow it to affect us so negatively we get shackled in fear. I want you to change the way you view adversity and, instead, allow the trying time to fuel you, encourage you, and make you grow stronger. Please leave a comment below […]
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In this, “60 Seconds 2 FREE” I want to encourage you to take at least 60 seconds this week and think in gratitude of all the men and women who willingly gave their life so we can live out our freedoms. If it wasn’t for the brave men and women of the military fighting for […]
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In this, “60 Seconds 2 FREE” I want to encourage you to focus on TODAY! Who are you hanging out with TODAY? How are you spending your time TODAY to prepare you for tomorrow? What are you doing to stay present? What are you doing with your 24 hours to make you the best version […]
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Family is just as much about the people you surround yourself with as it is your blood. And who you surround yourself with can either encourage you, and lift you up, helping you to chase after your dreams; or your “family” can bring you down, instill doubt in your thinking, and hinder you from achieving […]
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I saw a quote yesterday that really inspired me. It said, “Don’t push away the people who truly care about you because one day they may not come back.” In this “60 Seconds 2 FREE” I expand on that quote a little and encourage you and CHALLENGE you to let the people in your life […]
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Humility means being grateful and understanding you’re blessed for what you do have and not focusing on what you don’t have. Being humble is about giving back, caring for others, and giving thanks where thanks is due; it’s remembering not to be prideful. It’s not about me, it’s not about you, it’s about others and […]
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I recently took a hike in Falling Branch Water & Nature Park and this message came to me when I was crossing over. Life can be a lot like crossing a river on slippery rocks.. you can either trust your instincts, quickly move forward, chase after what you want most in life, and just go […]
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Your head space (thoughts, emotions, energy..) should require a very high rent to take up. What I mean by this, is, if someone is negative in your life, they bring you down, they’re energy vampires and fill your head with head trash and negativity, maybe it’s time to raise their rent. If someone is only […]
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Today’s quick tip had me flying through the air! Literally!! In life you’re going to have your ups and you’re going to have your downs. In this “60 Seconds 2 FREE” I share with you my top 5 tips on how to balance life’s ups and downs to live a better, happier, and more prosperous […]
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This week we’re talking about EXERCISE! But it’s not what you think.. I always get questions on how to build a better body, a better core.. how to get stronger, faster, more athletic… but today I want to talk about exercise to build a better MIND! Check out this “60 Seconds 2 FREE” to hear […]
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