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Todd Durkin Talks About Investing in Yourself, Living Inspired & Making an IMPACT

60 Seconds 2 FREE / video

Doug Bopst & Todd Durkin talk IMPACT
23 Feb
2016

In this, “60 Seconds 2 FREE” I had the opportunity to interview one of my longtime mentors and friends, Todd Durkin while I was at his mentorship in San Diego. Check out the video to hear what he has to say about investing in yourself, living inspired, and making an IMPACT to live your best […]

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Here’s some 🔥🔥🔥🔥 to get you through
Here’s some 🔥🔥🔥🔥 to get you through rest of week!!!

5 Secret Steps to Clean Up Your Mental Mess!!!
 

5 Secret Steps to Clean Up Your Mental Mess!!!
 
Dr. Caroline Leaf is a communication pathologist, a cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. She is also a best-selling author of many books and a podcast host.
 
During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory of how we think, build memory and learn, creating practical guides and tools that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias, and mental ill-health issues like anxiety and depression.

She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain, helping them succeed in every area of their lives, including school, university and the workplace.

Today we discuss her work and how toxic thoughts actually can affect your brain and how to stop them. She shares the difference between the subconscious, conscious and non-conscious parts of the mind. We talk about why it takes 63 days to form new habits and how to improve your mood if you are feeling off. Dr. Leaf also shares the 5 secret steps that are scientifically proven to clean up your mental mess so that you can live with less stress, anxiety, and toxic thoughts.

***HER NEW BOOK “Cleaning Up Your Mental Mess” is now on sale wherever books are sold!

***LINK TO FULL EPISODE IS IN BIO!!!

I cannot tell you how important this is...transfor
I cannot tell you how important this is...transform your pain into purpose so it doesn’t become your prison!!!

Here are a few of my top tips to build self confid
Here are a few of my top tips to build self confidence...feel free to add your thoughts below 👇🏽👇🏽👇🏽


Let’s go! Drop some motivation in the comments 👇🏽👇🏽👇🏽👇🏽👇🏽

Today on the show is @fatburningman . He is a NYT
Today on the show is @fatburningman . He is a NYT Best Selling author, a musician and the host of The Fat-Burning Man Show, a podcast with over 50 million downloads.

Today we chat about his story as well as how he keeps himself out of the comparison trap and the power of solitude & disconnecting from technology.

Additionally, we discuss his best practices for staying grounded and recreating yourself when change is needed.

He also shares the heartbreaking story of how he & his wife nearly died last summer.

***LINK TO FULL EPISODE IS IN BIO!!!

Your mood and feelings are impacted by every decis
Your mood and feelings are impacted by every decision and choice you make....comment 👇🏽👇🏽👇🏽with ONE thing you do that helps you get out of a “funk..”


Let’s gooo!!! Drop a 💪🏻 in the comments 👇🏽👇🏽👇🏽 if you needed to hear this...

It all starts with believing in yourself....don’
It all starts with believing in yourself....don’t quit on YOU!

Just keep going!!!
Just keep going!!!


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