Top 10 Tips for Overcoming Adversity

About the Author

By Doug Bopst / Administrator on Feb 11, 2020

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I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.