Top 3 Tips to Exercise Your MIND

28 Mar
2016

Top 3 Tips to Exercise the MIND!

This week we’re talking about EXERCISE! But it’s not what you think.. I always get questions on how to build a better body, a better core.. how to get stronger, faster, more athletic… but today I want to talk about exercise to build a better MIND! Check out this “60 Seconds 2 FREE” to hear my top 3 tips on how to build a better mindset.

About the Author

By Doug Bopst / Administrator on Mar 28, 2016

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I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.

Top 3 Tips to Exercise the MIND!

About the Author

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