We all have bad days. It’s inevitable. BUT, there are some mind tricks you can play to transform how you view your bad day and transform it into a good one. Listen to this, “60 Seconds 2 FREE,” learn how to focus on the GOOD things in your day, and watch your mind transform your bad day into a positive one. #ChallengeAccepted
Feel free to comment below and let me know how it goes. Or, if you have any questions, I’m always happy to offer advice. Enjoy your day.
I guide people to become the best version of themselves through fitness, nutrition, and inspiration. I am the author of 'From Felony to Fitness to Free', an ode to making the most of my second chance, and 'Faith Family Fitness', a compilation of 15 life lessons with action steps to help you achieve your dreams.