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Dr. Najwa Zebian is an activist, educator, speaker, author and relationship expert. Dr. Zebian began to write in an effort to connect with and heal her first students, a group of young refugees, but found that she was also writing to heal herself. In her first book, Welcome Home, she presented a guide for people to become a safe space for themselves, to see themselves through their own eyes, and to leave self-abandoning patterns behind.
Today on the show we discuss: the risks of keeping a toxic person in your life, what a toxic relationship will do to your mental health, the difference between a bad partner and a toxic one, 3 tips for dealing with toxic people, the signs of a toxic friendship, why people repeatedly get into toxic relationships, the biggest battle Najwa faces with her inner voice and more.
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