Doug is the host of the Adversity Advantage Podcast where he interviews people from all walks of life on how they have turned their trials into triumphs and the exact tips, methods and tactics they used.

 

 

 

Jan
20

Alice Johnson On How Kim Kardashian Helped Trump Pardon Her & Why Criminal Justice Reform Is Needed

Today, we welcome Alice Johnson to talk about her remarkable story as a former federal prisoner. From using her writing skills to change the lives of women inmates to being denied clemency multiple times and using faith to surpass her dark days. Now a free woman, she continues to advocate for the freedom of other women who share similar stories.

Jan
17

Dr. Julie Smith on Simple Tools to Manage Stress, Deal with Anxiety & Overcome Fear

Today, we welcome Dr. Julie Smith to talk about how the root of anxiety is different for everybody and why it affects how we respond to it, different ways to deal with our “dark” space, and why managing stress is work in progress.

Dr. Julie is a Clinical Psychologist chartered by the British Psychological Society (BPS) and registered with the Health Care Professions Council (HCPC). She is also an online educator, blogger, and owner of a private practice in Hampshire, England. She devoted her career to learning everything she can about adult mental health and the intricacies of the human mind.

Jan
13

Mike Posner on Addiction to Fame, Overcoming Mental Blocks, & Taming the Ego

Today’s guest is Mike Posner where we talk about his climb to the tallest mountain in the world, Mount Everest, how to not let fame get into his head, & how he practices self care.

Mike Posner is an American Grammy-nominated singer-songwriter, poet, and record producer. His debut album which was released in 2010 is called, 31 Minutes to Takeoff that includes the US Billboard Hot 100 top 10 single “Cooler than Me” as well as the top 20 single “Please Don’t Go”. In March 2017, he released his first book of poetry, Tear Drops & Balloons.

Jan
10

Mel Robbins on Turning Negative Self Talk Into Positive Habits & The Truth About Manifestation

Today, we welcome Mel Robbins to talk about how the mind always defaults back to past trauma when dealing with emotions, defining motivation to effectively change our habits, and the amount of self work needed to develop skills for self empowerment.

Mel is one of the leading voices in personal development and transformation and a New York Times Bestselling author. Her work includes The High 5 Habit, The 5 Second Rule, six #1 bestselling audiobooks, the #1 podcast on Audible, as well as signature online courses that have changed the lives of more than half a million students worldwide.

Jan
06

Dr. Gabrielle Lyon on Why You MUST Build Muscle to Optimize Your Health & How to Do it the Right Way

Today’s guest is Dr. Gabrielle Lyon where we talk about how to build muscle mass the right way, common misconceptions about protein, and tips on how you can start your muscle building journey.

Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine. She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.

Jan
03

Rachel Hollis on Overcoming Failure, Dealing with Anxiety, & Rebuilding Her Life

Today’s guest is Rachel Hollis where we talk about how you can learn from mistakes, finding the support system you need during hard times, and what are the things you can do so you can rebuild your life.

Rachel is a #1 New York Times Best-Selling Author and a motivational speaker. She authored three self-help books including Girl, Wash Your Face and Girl, Stop Apologizing. Aside from keeping herself busy with her podcast, The Rachel Hollis Podcast, she’s also founded The Hollis Company, a media company that exists to arm people with the tools to make positive and lasting change. 

Dec
18

Adversity Advantage Podcast – Catt Sadler

Three-time Emmy-winning journalist with twenty years on-air experience Catt Sadler talks about being happy alone, healing unhealthy patterns, and conquering self-betrayal.

Dec
03

Adversity Advantage Podcast – Kelly LeVeque

Kelly LeVeque On Avoiding the Comparison Trap, Eating Healthy as a Family & Healing Trauma as a Parent. Kelly joins me today for round two on the pod! Things get a bit emotional as she shares about a traumatic experience that changed her life forever and what the healing process has looked like.

Nov
25

Adversity Advantage Podcast – Gratitude

      SUBSCRIBE TO THE PODCAST APPLE PODCAST SPOTIFY STITCHER CASTBOX PODTAIL PODBEAN 3 Ways To Be More Thankful During The Holidays & How to Remain Optimistic In Difficult

Nov
21

Adversity Advantage Podcast – Molly Bloom

        SUBSCRIBE TO THE PODCAST APPLE PODCAST SPOTIFY STITCHER CASTBOX PODTAIL PODBEAN Molly Bloom Faced 90 Years in PRISON & THIS is How She Escaped Jail Time

Nov
19

Adversity Advantage Podcast – Dr. Will Bulsiewicz

    Dr. Will Bulsiewicz: Why Your Gut Is Draining Your Health     Is your gut slowly killing you? Find out why! Dr. B’s episode was the MOST downloaded

Nov
17

Adversity Advantage Podcast- Dr. David Sinclair

  Dr. David Sinclair: Modifying Our Lifestyle to Reverse Aging   Today I’m incredibly honored to host Dr. David Sinclair. David is a professor in the Department of Genetics at

Nov
15

Adversity Advantage Podcast – Tiffiny Jenkins

Tiffany Jenkins. Author, Comedian, Speaker, Content Creator, Podcast Host, Recovering Addict. Tiffany is the hilarious genius behind “Juggling the Jenkins”.