
Trapped in Survival Mode? Here’s The Nervous System Reset To Break the Pattern | Dr. Sue Morter
Dr. Sue Morter is an internationally acclaimed speaker and thought leader, bridging science, spirituality and human potential. She is a Master of Bioenergetic Medicine, New York Times best-selling author,
The Exercise Mistakes That Make Women Age Faster | Dr. Stacy Sims
Dr. Stacy Sims, Ph.D. is an exercise physiologist and nutrition scientist. She’s recognized as a leading expert in nutrition and training for women’s health, performance, and longevity. Today on
Why Emotionally Unavailable People Feel So Addictive | Mercedes Coffman
Mercedes Coffman, LMFT, is a seasoned Marriage and Family Therapist known for her insightful, compassionate approach to emotional healing and relational growth. Today on the show we discuss how
How To Break Free From The #1 Prison Keeping You Trapped | Shaka Senghor
Shaka Senghor is a bestselling author, speaker, and leading voice on redemption, transformation, and criminal justice reform. After being sentenced to prison at 19 for taking a life, Shaka
Trauma Expert: Why Your Mind Keeps Working Against You | Dr. Paul Conti
Dr. Paul Conti is a board-certified psychiatrist, author, and educator known for his work on trauma, addiction, self-understanding, and mental health. Today on the show we discuss why your
The Real Reason Men Are Struggling More Than Ever | Connor Beaton
Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the healthiest and best version
The Real Reason Entourage Ended So Suddenly | Doug Ellin
Doug Ellin is the creator, writer, director and executive producer behind HBO’s Entourage, the hit series that ran for eight seasons and later became a feature film. Today on the
Doomscrolling Was Designed To Steal & Sell Your Attention | Catherine Price
Catherine Price is an award-winning health and science journalist, speaker, and #1 New York Times bestselling author best known for her work on screen/life balance and phone addiction.
The #1 Mistake Women Make When Trying To Build Muscle | Dr. Shannon Ritchey
Dr. Shannon Ritchey is a former physical therapist, fitness trainer with over 15 years of experience, and founder of Evlo Fitness. She educates on the science of exercise, specifically teaching
How To Build A Life You Don’t Need To Escape From | Brad Stulberg
Brad Stulberg is a bestselling author and performance expert whose work explores excellence, resilience, mental health, and sustainable success. Today on the show we discuss: why excellence is an
The #1 Reason Your Body Refuses To Lose Fat (Fix This) | Dr. Jason Fung
Dr. Jason Fung is a Canadian nephrologist, New York Times bestselling author, and leading voice in the fields of intermittent fasting, insulin resistance, weight loss, and type 2 diabetes.
Addiction Psychiatrist: Weed Is More Dangerous Than You Think (It’s Not Even Weed Anymore)
Jonathan Avery, M.D., is the Vice Chair for Addiction Psychiatry, the Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry, and the Program Director for the Addiction
Why You Keep Choosing the Wrong Partner and Sabotaging the Right One | Jessica Baum
Jessica Baum, LMHC is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life: why we feel, connect, and experience the world the way
Navy SEAL: My Worst Mistake Became My Greatest Comeback | Jason Redman
Jason Redman is a retired Navy SEAL, New York Times bestselling author and nationally recognized speaker who teaches leadership, resilience and the mindset required to overcome adversity. During
How To Break Free From The Patterns That Are Secretly Running Your Life | Dr. Nicole LePera
Dr. Nicole LePera is the New York Times bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the
The #1 Reason You’re Aging Faster (& How To Fix It) | Dr. Stephanie Venn-Watson
Dr. Stephanie Venn-Watson, DVM, MPH, is a veterinary epidemiologist, author of The Longevity Nutrient, and the world’s leading expert on C15:0—the first essential fatty acid discovered in over
Why So Many People Secretly Regret Smoking Weed But Keep Using It Anyway | Lindsey Metselaar
Lindsey Metselaar is the host of the hit dating podcast We Met at Acme, where she explores modern relationships, dating dynamics, and personal growth. She’s also been open about
The 10,000 Steps Myth Is Destroying Your Health… Here’s How Many Steps You Really Need
Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine as well as two bachelor’s degrees in Kinesiology and Human Biology. The founder and creator of Gait Happens, she
I Was Addicted To Opiates & Living In A Van… This Is How I Got Out | Eric Zimmer
Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At
Neuroscientist: Your Phone Is Hijacking Your Brain & Most People Don’t Know It | Dr. Tommy Wood
Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge
