May
04

The 10,000 Steps Myth Is Destroying Your Health… Here’s How Many Steps You Really Need

    Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine as well as two bachelor’s degrees in Kinesiology and Human Biology. The founder and creator of Gait Happens, she

May
02

I Was Addicted To Opiates & Living In A Van… This Is How I Got Out | Eric Zimmer

  Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At

Apr
30

Neuroscientist: Your Phone Is Hijacking Your Brain & Most People Don’t Know It | Dr. Tommy Wood

    Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge

Apr
27

The Real Cause Of Your Brain Fog, Anxiety & Low Energy (It’s Not What You Think) | Cynthia Thurlow

    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting:

Apr
25

How Walking Rewires Your Brain to Break Free From Addiction | Courtney Conley

    Dr. Courtney Conley is a Doctor of Chiropractic Medicine with a background in kinesiology and human biology, and the founder of Gait Happens. She is a leading expert

Apr
23

CIA Whistleblower John Kiriakou: How to Escape The System & Stop Being Manipulated

    John Kiriakou is a journalist, author and host of Deep Focus. He was a former senior counterterrorism officer for the CIA until he blew the whistle on its

Apr
20

Greg Kelley: “I Proved My Innocence!” – How An Innocent 18-Year-Old Survived A 25-Year Wrongful Conviction

    Greg Kelley is a former high school football standout whose life was derailed at 18 when he was wrongfully convicted of a crime he didn’t commit and sentenced

Apr
16

The Algorithm is Hijacking Your Brain (And Here’s How To Stop It) | Mastin Kipp

    Mastin Kipp is an entrepreneur, best-selling author, and renowned public speaker and the creator of Functional Life Coaching™. Today on the show we discuss: why modern life is

Apr
13

Harvard Professor: The School System Has Set You Up To Fail | Todd Rose

    Dr. Todd Rose is the co-founder and President of Populace, a think tank dedicated to building a world where all people have the chance to live fulfilling lives

Apr
09

Your Unhealed Wounds Are Secretly Sabotaging Your Life | Stefanos Sifandos

    Stefanos Sifandos is a relationship educator who bridges nervous-system work, trauma-aware intimacy, and sacred partnership for high-capacity people. His work integrates behavioral science with embodied practice— helping successful

Apr
06

The Real Reason Most People Quit When Things Get Hard | Former Navy SEAL Andy Stumpf

    Andy Stumpf is a former U.S. Navy SEAL, combat veteran, and entrepreneur who served with one of the most elite special operations units in the world. After his

Apr
02

How To Rebuild Your Life When You Feel Completely Broken, Lost & Hopeless

  Jen Fisher is Deloitte’s former first Chief Wellbeing Officer, a former lecturer at Harvard and UCLA, host of the popular WorkWell Podcast, and author of the book: Hope Is

Mar
30

The Legal Supplement That Secretly Hijacked My Brain | Adam Schafer

  Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we discuss: how kratom addiction quietly takes

Mar
26

Doctor’s Warning: The Most Dangerous Weight Loss Mistake | Dr. Christle Guevarra

Dr. Christle Guevarra, DO, MS, specializes in Family Medicine, Sports Medicine, Obesity Medicine, Nutrition, and is a former powerlifting champion. Today on the show we discuss: the truth about GLP-1s

Mar
23

The Hidden Beliefs That Keep You Stuck For Decades | Nir Eyal

  Nir Eyal is a globally recognized authority on behavior change and human potential. His frameworks have empowered millions to build better habits, enhance focus, and unlock greater agency in

Mar
19

The Truth About “Mommy Wine Culture” & High-Functioning Addiction | Hilary Phelps

Hilary Phelps is a holistic performance coach, speaker, and founder of The Right Room, dedicated to helping women navigate recovery, burnout, and major life transitions with clarity, compassion, and somatic

Mar
15

Former Spy: If Someone DOES THIS, They’re A Manipulator Trying To Control You! | Aliia Roza

Aliia Roza is a former secret agent who was trained in psychological influence, persuasion, and undercover operations targeting criminal networks involved in human and drug trafficking. After leaving that world,

Mar
13

Why High Performers Are Never Satisfied & The Brutal Price Of Winning | Ken Rideout

    Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled

Mar
09

The Brutal Truth About What It Takes To Transform Your Life | Patrick Bet-David

    Patrick Bet-David is an entrepreneur, investor, and founder of Valuetainment, one of the largest business and personal development platforms in the world. He also hosts the PBD Podcast,

Mar
05

How Sugar Actually Hijacks Your Brain | Dr. Pradip Jamnadas

    Dr. Pradip Jamnadas is a renowned interventional cardiologist and a trusted voice in preventive medicine, reaching millions through his engaging educational YouTube content, appearances on leading podcasts, and