Jul
13

Trapped in Survival Mode? Here’s The Nervous System Reset To Break the Pattern | Dr. Sue Morter

  Dr. Sue Morter is an internationally acclaimed speaker and thought leader, bridging science, spirituality and human potential. She is a Master of Bioenergetic Medicine, New York Times best-selling author,

Jul
11

The Exercise Mistakes That Make Women Age Faster | Dr. Stacy Sims

  Dr. Stacy Sims, Ph.D. is an exercise physiologist and nutrition scientist. She’s recognized as a leading expert in nutrition and training for women’s health, performance, and longevity. Today on

Jul
09

Why Emotionally Unavailable People Feel So Addictive | Mercedes Coffman

  Mercedes Coffman, LMFT, is a seasoned Marriage and Family Therapist known for her insightful, compassionate approach to emotional healing and relational growth. Today on the show we discuss how

Jul
06

How To Break Free From The #1 Prison Keeping You Trapped | Shaka Senghor

  Shaka Senghor is a bestselling author, speaker, and leading voice on redemption, transformation, and criminal justice reform. After being sentenced to prison at 19 for taking a life, Shaka

Jul
02

Trauma Expert: Why Your Mind Keeps Working Against You | Dr. Paul Conti

  Dr. Paul Conti is a board-certified psychiatrist, author, and educator known for his work on trauma, addiction, self-understanding, and mental health. Today on the show we discuss why your

Jun
29

The Real Reason Men Are Struggling More Than Ever | Connor Beaton

  Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the healthiest and best version

Jun
11

The Real Reason Entourage Ended So Suddenly | Doug Ellin

Doug Ellin is the creator, writer, director and executive producer behind HBO’s Entourage, the hit series that ran for eight seasons and later became a feature film. Today on the

Jun
08

Doomscrolling Was Designed To Steal & Sell Your Attention | Catherine Price

    Catherine Price is an award-winning health and science journalist, speaker, and #1 New York Times bestselling author best known for her work on screen/life balance and phone addiction.

Jun
03

The #1 Mistake Women Make When Trying To Build Muscle | Dr. Shannon Ritchey

Dr. Shannon Ritchey is a former physical therapist, fitness trainer with over 15 years of experience, and founder of Evlo Fitness. She educates on the science of exercise, specifically teaching

Jun
01

How To Build A Life You Don’t Need To Escape From | Brad Stulberg

  Brad Stulberg is a bestselling author and performance expert whose work explores excellence, resilience, mental health, and sustainable success. Today on the show we discuss: why excellence is an

May
28

The #1 Reason Your Body Refuses To Lose Fat (Fix This) | Dr. Jason Fung

  Dr. Jason Fung is a Canadian nephrologist, New York Times bestselling author, and leading voice in the fields of intermittent fasting, insulin resistance, weight loss, and type 2 diabetes.

May
25

Addiction Psychiatrist: Weed Is More Dangerous Than You Think (It’s Not Even Weed Anymore)

  Jonathan Avery, M.D., is the Vice Chair for Addiction Psychiatry, the Stephen P. Tobin and Dr. Arnold M. Cooper Professor in Consultation-Liaison Psychiatry, and the Program Director for the Addiction

May
23

Why You Keep Choosing the Wrong Partner and Sabotaging the Right One | Jessica Baum

  Jessica Baum, LMHC is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life: why we feel, connect, and experience the world the way

May
14

Navy SEAL: My Worst Mistake Became My Greatest Comeback | Jason Redman

    Jason Redman is a retired Navy SEAL, New York Times bestselling author and nationally recognized speaker who teaches leadership, resilience and the mindset required to overcome adversity. During

May
11

How To Break Free From The Patterns That Are Secretly Running Your Life | Dr. Nicole LePera

    Dr. Nicole LePera is the New York Times bestselling author of How to Do the Work and How to Be the Love You Seek, as well as the

May
09

The #1 Reason You’re Aging Faster (& How To Fix It) | Dr. Stephanie Venn-Watson

    Dr. Stephanie Venn-Watson, DVM, MPH, is a veterinary epidemiologist, author of The Longevity Nutrient, and the world’s leading expert on C15:0—the first essential fatty acid discovered in over

May
07

Why So Many People Secretly Regret Smoking Weed But Keep Using It Anyway | Lindsey Metselaar

  Lindsey Metselaar is the host of the hit dating podcast We Met at Acme, where she explores modern relationships, dating dynamics, and personal growth. She’s also been open about

May
04

The 10,000 Steps Myth Is Destroying Your Health… Here’s How Many Steps You Really Need

    Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine as well as two bachelor’s degrees in Kinesiology and Human Biology. The founder and creator of Gait Happens, she

May
02

I Was Addicted To Opiates & Living In A Van… This Is How I Got Out | Eric Zimmer

  Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At

Apr
30

Neuroscientist: Your Phone Is Hijacking Your Brain & Most People Don’t Know It | Dr. Tommy Wood

    Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge