@theguthealthmd is a board-certified gastroenterologist and New York Times bestselling author. bestselling author. He’s won multiple awards for his work as a clinician.
Today on the show we discuss: why chronic inflammation is silently driving both mental and physical health issues, how gut health reflects your entire lifestyle rather than diet alone, why unresolved trauma and chronic stress directly affect the gut and nervous system, why nutrition is powerful but ineffective without addressing your relationships and purpose in life, the four core nutrition principles that calm inflammation and restore gut health, why true healing requires a holistic approach, and much more.
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