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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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The Biggest Intermittent Fasting Mistakes People Make & How To Do It Correctly | Cynthia Thurlow

Posted on December 21, 2023 by Doug Bopst

      Cynthia Thurlow is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation, a 2x TEDx speaker, with her second talk having more than 14

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These Habits Will Ruin You – How To Take Back Control Of Your Life in 2024 | Bedros Keuilian

Posted on December 19, 2023 by Doug Bopst

      Bedros Keulian is an entrepreneur, podcaster, business coach and author.  Today on the show we discuss: Steps you can take to regain control of your life,  not

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Transform Your Life: Former Soccer Star Santino Quaranta On Addiction, Sobriety & Redemption

Posted on December 14, 2023 by Doug Bopst

    &lt   Santino Quaranta is a former US National and MLS soccer star. Santino and was drafted by DC United when he was 16 years old and could

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Why So Many Men Are Struggling Right Now & How They Can Stop Feeling So Lost In Life | Connor Beaton

Posted on December 11, 2023 by Doug Bopst

    &lt   Connor Beaton is a men’s life and relationship coach, the founder of ManTalks and is one of the leading voices regarding helping men become the healthiest

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The Biggest Myths You’ve Been Told About Weight Loss & How To Burn Fat Correctly | Dr. William Li

Posted on December 7, 2023 by Doug Bopst

      Today’s guest is Dr. William Li. Dr. Li is an internationally renowned physician, scientist and author of the books “Eat to Beat Disease: The New Science of

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Holiday Survival Guide: Diet & Health Tips To Reduce Stress, Fight Obesity, & Deal With Loneliness

Posted on December 4, 2023 by Doug Bopst

    &lt >   The holidays are here and for many they can be filled with a lot of joy, love, connection and gratitude. But, for others the holidays

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Change Your Life In A Year: 7 Steps To Completely Reinvent Yourself in 2024 | Garrain Jones

Posted on November 30, 2023 by Doug Bopst

    >   Garrain Jones is one of the world’s leading transformational coaches, authors and speakers. He is the pioneer of Artist Power, which focuses on tapping into your

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Overstimulation Is Ruining Your Life – How To Take Back Control Of Your Mind | Dr. Daniel Amen

Posted on November 27, 2023 by Doug Bopst

    &lt >   Dr. Daniel Amen is a psychiatrist, founder of Amen Clinics, a 12-time New York Times bestselling author and one of the most influential experts on mental

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Longevity Expert: The Top 3 Things You Must Do To Slow Aging & Live Longer | Matt Kaeberlein

Posted on November 24, 2023 by Doug Bopst

    >   Dr. Matt Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate translational interventions that promote healthspan and improve quality of

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Leading Psychologist: How To End Self-Sabotaging Habits & Reprogram Your Mind | Dr. Nicole LePera

Posted on November 20, 2023 by Doug Bopst

    >   Dr. Nicole LePera is the author of the #1 New York Times Bestselling Book “How To Do The Work” and the recently released Bestselling “How to

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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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