I don’t know about you, but it can be a challenge when you are well on your way to...
Read MoreHave you ever had one of those weekends where you just were hoping to be able to get away...
Read MoreI was reading a quote the other day that really struck me as something y’all needed to hear… “there...
Read MoreWe live in a world where many of us are much more concerned with likes, comments and shares. Likes or...
Read MoreWe live in a world where we are scared to take chances. Scared to be ourselves. Scared to be...
Read MoreAre you living life to your full God-given potential or just going through the motions? We often get to...
Read MoreI cannot believe that tomorrow will be June 1st. Where has the time gone? I hope that you all...
Read MoreWe are all going to go through times of trials and tribulations. We will hit bumps in the road,...
Read MoreIn yesterdays video, I touched a lot on the importance of family. Surrounding yourself with people who are challenging...
Read MoreI was so honored and humbled by the foreword to my new book, Faith Family Fitness, I wanted to...
Read MoreI was listening to a sermon a few weeks back and it talked a lot about finding joy in...
Read MoreI was having a conversation with a brother in Christ on Saturday; we talked about a number of things,...
Read MoreI am sure many of us have felt this way before. We aren’t good enough. We are never going...
Read MoreI don’t know about you but I love music. Music gets me going. Moves my soul and inspires me...
Read MoreThere have been many lessons learned and much wisdom gained since the day I got arrested; the day that...
Read MoreOften times we (myself included) have these beliefs of how things are “supposed” to be. Whether it’s from a...
Read MoreThere are going to be days when you’re not feeling a hundred percent and not feeling up to the...
Read MoreHave you gotten one of those emails that you wish never came? I have. As a matter of fact I...
Read MoreI have to tell you. I did one of the scariest things of my life last weekend. I was sweating...
Read MoreI wanted to send out a little inspiration and talk about life essentials and how it relates to food....
Read MoreI want to speak about failure. I think failure is one of those horrific words that’s been attached to...
Read MoreToday’s message I want to talk to you about competition. I think a lot of times we focus on...
Read MoreToday I want to talk about making mistakes. One of my coaches this morning sent out a message about...
Read MoreYou know often times in life, we cause ourselves a lot of stress from thinking too much about the...
Read MoreToday I want to talk about moving forward and taking some steps to help you with whatever you’ve got...
Read MoreToday I want to talk about head trash – that negative self talk we tell ourselves. A lot of...
Read MorePLEASE take a few minutes to read this.. I have a story for you and I hope it hits...
Read MoreWe often go through life and feel as though failure is something that is terrible. I’m here to tell...
Read MoreOften times we (myself included) we have these beliefs of how things are supposed to be. Whether its from...
Read MoreWe often go through life doing a bunch of things that we don’t like to do. This could be...
Read MoreI am sure there are many times in our lives where we will “have a bad day.” We must...
Read MoreLast week, I was out in L.A. at an industry convention with many friends from across the country. I was...
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