Mastin Kipp is an entrepreneur, best-selling author, and renowned public speaker and the creator of Functional Life Coaching™.
Today on the show we discuss: why modern life is keeping you stressed and overwhelmed and how your environment is programming your behavior, how to stop letting your past control your life and build a healthier relationship with your patterns, the difference between a healing season and a performance season and why confusing them keeps you stuck, why real nervous system regulation isn’t about being calm but building capacity under stress, the dangerous belief that trauma is a gift and what actually creates growth, and how to stop avoiding discomfort and start using it to build a better life and much more
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