Dave Watumull is on a mission to bring astaxanthin to the world. This marine super nutrient supports whole body health and longevity and has captured his imagination for more than 25 years of research, development, and commercialization. He is the Co-Founder and CEO of AX3 Life, a consumer health company dedicated to astaxanthin products, education, and community. He is also the COO of Cardax, a life sciences business focused on pharmaceutical and nutraceutical applications of astaxanthin.

Today on the show we discuss: how inflammation and oxidative stress accelerate aging, the science behind living a longer and healthier life, why sleep and exercise are essential for longevity, the surprising research on antioxidants and cellular health, how to protect your brain and body as you age, and why simple daily habits matter more than expensive biohacking and much more.

Get 20% off your first order of Ax3: https://ax3.life and use code “Doug” at checkout