Today’s guest and returning to the podcast is wellness influencer and host of the Blonde Files podcast, Arielle Lorre. In our first discussion, Arielle and I dove deep into her incredible story of recovery and I invite y’all to check that one out in case you haven’t already.
Today we discuss: the 3 biggest lessons Arielle’s learned from her podcast, the areas in her life that she’s seen the most personal growth, what Arielle’s current wellness routine looks like, the most overrated beauty treatments, 3 inexpensive ways to improve the health of your skin, why walking has been so transformational for Arielle and more.
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What to listen for:
00:17 3 biggest lessons from the podcast
04:03 How has the podcast evolved?
06:35 Areas of personal growth
10:37 The surprising benefits of walking
15:18 Plastic surgery addiction
18:35 Questions to ask yourself before getting plastic surgery
23:04 The most overrated beauty treatments
27:00 Why are cosmetic surgeries stigmatized?
28:53 3 best things you can do for your skin
30:50 Arielle rates my skincare routine
36:34 Current wellness routine
38:00 Joe Dispenza
41:02 How does she deal with anxiety?
43:27 Arielle’s current diet
46:28 Her favorite recipes right now
49:53 Gwyneth Paltrow
53:59 Advice for her followers
56:27 What’s next for her?
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