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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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Author: Doug Bopst

#1 Psychologist: If Your Life Is Falling Apart, Do THIS First! | Dr. Julia Garcia

Posted on December 22, 2025 by Doug Bopst

    Dr. Julia Garcia is a psychologist, author, and renowned speaker dedicated to empowering people through the science of mental health. For nearly two decades, she has worked with

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Former NFL Player: Turn Your Biggest Failures Into Your Greatest Accomplishments | Femi Ayanbadejo

Posted on December 18, 2025 by Doug Bopst

  Femi Ayanbadejo is a super bowl champion, former NFL athlete and human performance expert. Today on the show we discuss: how losing an identity can either break you or

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#1 Neuroscientist: You’ve Been Programmed To Be Anxious! – Do THIS To Instantly Reduce Anxiety

Posted on December 15, 2025 by Doug Bopst

  Judson Brewer, MD, PhD (“Dr. Jud”), is a New York Times best-selling author and a leading authority on habit change and the science of self-mastery. He serves as the

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Relationship Expert: The Myths That Destroy Marriages & Keep You From Being Happy | Vanessa Bennett

Posted on December 11, 2025 by Doug Bopst

  Vanessa Bennett, LMFT, is a licensed depth therapist, and author of the new book, The Motherhood Myth: A Depth Therapist’s Guide to Redefine Parenting, Reimagine Intimacy, and Reclaim the

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How to Prepare For Menopause Before It’s Too Late (Doctors Won’t Tell You This)

Posted on December 4, 2025 by Doug Bopst

  Dr. Mariza Snyder is a functional practitioner, women’s hormone expert and the author of eight books. Today on the show we discuss: why perimenopause and menopause affect relationships and

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Navy SEAL Secrets to Dominate Fear, Pressure & Discomfort | Brent Gleason

Posted on December 1, 2025 by Doug Bopst

      Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and

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Stay Young Forever: The One Molecule That Controls How Fast You Age | Dr. Andrew Salzman

Posted on November 29, 2025 by Doug Bopst

  Dr. Andrew Salzman is a Harvard-educated physician, inventor, and biomedical entrepreneur with more than 30 years of experience in drug discovery and development, Dr. Salzman has published over 170

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The Ultimate Guide To Becoming The Best Dad In The World

Posted on November 28, 2025 by Doug Bopst

    Larry Hagner is the founder of The Dad Edge, a leading voice in modern fatherhood and men’s personal growth. After overcoming a childhood marked by abandonment, abuse, and

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Neuroscientist: These Habits Are Destroying Your Brain! – Fix THIS Now To Slow Cognitive Decline

Posted on November 24, 2025 by Doug Bopst

      Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge

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The #1 Way To Burn Fat 5x Faster (It’s Crazy But It Works) | Ben Azadi

Posted on November 17, 2025 by Doug Bopst

    Ben Azadi is a podcaster, YouTuber and founder of Keto Kamp. Today on the show we discuss why counting calories is the biggest fat-loss lie, how inflammation and

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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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