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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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Author: Doug Bopst

The 10,000 Steps Myth Is Destroying Your Health… Here’s How Many Steps You Really Need

Posted on May 4, 2026 by Doug Bopst

    Dr. Courtney Conley holds a Doctorate in Chiropractic Medicine as well as two bachelor’s degrees in Kinesiology and Human Biology. The founder and creator of Gait Happens, she

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I Was Addicted To Opiates & Living In A Van… This Is How I Got Out | Eric Zimmer

Posted on May 2, 2026 by Doug Bopst

  Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At

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Neuroscientist: Your Phone Is Hijacking Your Brain & Most People Don’t Know It | Dr. Tommy Wood

Posted on April 30, 2026 by Doug Bopst

    Dr. Tommy Wood is a neuroscientist who has coached world class athletes in a dozen sports. He received his undergraduate degree in biochemistry from the University of Cambridge

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The Real Cause Of Your Brain Fog, Anxiety & Low Energy (It’s Not What You Think) | Cynthia Thurlow

Posted on April 27, 2026 by Doug Bopst

    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting:

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How Walking Rewires Your Brain to Break Free From Addiction | Courtney Conley

Posted on April 25, 2026 by Doug Bopst

    Dr. Courtney Conley is a Doctor of Chiropractic Medicine with a background in kinesiology and human biology, and the founder of Gait Happens. She is a leading expert

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CIA Whistleblower John Kiriakou: How to Escape The System & Stop Being Manipulated

Posted on April 23, 2026 by Doug Bopst

    John Kiriakou is a journalist, author and host of Deep Focus. He was a former senior counterterrorism officer for the CIA until he blew the whistle on its

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Greg Kelley: “I Proved My Innocence!” – How An Innocent 18-Year-Old Survived A 25-Year Wrongful Conviction

Posted on April 20, 2026 by Doug Bopst

    Greg Kelley is a former high school football standout whose life was derailed at 18 when he was wrongfully convicted of a crime he didn’t commit and sentenced

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The Algorithm is Hijacking Your Brain (And Here’s How To Stop It) | Mastin Kipp

Posted on April 16, 2026 by Doug Bopst

    Mastin Kipp is an entrepreneur, best-selling author, and renowned public speaker and the creator of Functional Life Coaching™. Today on the show we discuss: why modern life is

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Harvard Professor: The School System Has Set You Up To Fail | Todd Rose

Posted on April 13, 2026 by Doug Bopst

    Dr. Todd Rose is the co-founder and President of Populace, a think tank dedicated to building a world where all people have the chance to live fulfilling lives

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Your Unhealed Wounds Are Secretly Sabotaging Your Life | Stefanos Sifandos

Posted on April 9, 2026 by Doug Bopst

    Stefanos Sifandos is a relationship educator who bridges nervous-system work, trauma-aware intimacy, and sacred partnership for high-capacity people. His work integrates behavioral science with embodied practice— helping successful

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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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