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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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Dr. Marc Schulz On The Science Of Happiness & Research Backed Secrets To Living A Good Life

Posted on January 24, 2023 by Doug Bopst

  <     Today’s guest is Marc Schulz, PhD. Marc is the Associate Director of the Harvard Study of Adult Development which is the longest scientific study of happiness

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Dan Garner On How To Fight Fatigue, Reduce Stress & Improve Your Sleep

Posted on January 20, 2023 by Doug Bopst

  <     Today’s guest is Dan Garner. Dan is the founder of Team Garner, Inc. and co-founder of RAPID Health Optimization which offer high-level personalized online training, nutrition

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Lyss Boss On Taking Your Power Back, Manifesting Your Dream Life & Why You Should Date Yourself Instead

Posted on January 16, 2023 by Doug Bopst

  <       Today’s guest is social media personality Lyss Boss. Lyss is the host of the highly popular podcast “Date Yourself Instead,” a podcast intended to inspire

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Mari Llewellyn On How She Lost 90 lb. & Transformed Her Life Through The Pursuit Of Wellness

Posted on January 12, 2023 by Doug Bopst

  <       Today’s guest is Mari Llewellyn. Mari is a popular fitness guru, successful entrepreneur, avid mental health advocate and host of the Pursuit of Wellness podcast.

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Stan Efferding On How To Build Muscle, Lose Fat & Improve Your Health

Posted on January 10, 2023 by Doug Bopst

  <   <     Today’s guest is Stan Efferding who is an IFBB pro bodybuilder and has his bachelor of science in psychology and exercise science from the

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Alyssa Lynch On Rebuilding Her Self Esteem, Overcoming Negative Body Image & The Truth About Wellness Trends

Posted on January 5, 2023 by Doug Bopst

  <     Today’s guest is lifestyle influencer Alyssa Lynch. Alyssa built a massive online platform sharing her love and passion for health and wellness. Today on the show

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Sal Di Stefano On Building Healthy Habits, Why Most Exercise Programs Fail, & How to Lose Fat for Good

Posted on January 2, 2023 by Doug Bopst

  <     Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW

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Sara Kuburic On The 3 Hard Relationship Truths You Need To Hear So That You Can Successfully Find Love In 2023

Posted on December 29, 2022 by Doug Bopst

  <   <   Today’s guest is Sara Kuburic. Sara is an existential psychotherapist. She is also a writer, a consultant and a columnist for USA Today. Many of

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The Top 4 Superfoods That Can Improve Your Health, Energy & Performance w/ Mary Shenouda

Posted on December 26, 2022 by Doug Bopst

  <     Today’s guest is Mary Shenouda. Mary is a highly sought-after performance chef and specialist. Her clients include both professional athletes and Hollywood entertainers. Mary works with

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Zach Bitter On Transforming Limiting Beliefs Into Positive Action & Why Failing Leads To Personal Growth

Posted on December 22, 2022 by Doug Bopst

  <       Today’s guest is Zach Bitter. Zach is a professional endurance athlete, coach, and host of Human Performance Outliers Podcast. He has broken multiple World and

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Doug Bopst

Doug Bopst

Transform into the best version of yourself!

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